Bed Base
The secret to a good bed lies first and foremost in its bed base. So how do you distinguish between a good and bad bed base? First, pay attention to the quality of the bed slats. Lift the mattress, and you'll see wooden bed slats. If the slats are thin boards rather than multi-layered boards, the bed's quality is clearly low. Beds made with multi-layered orthopedic boards and steel springs have a substantial feel and are completely silent, indicating a high-quality bed base.
Mattress
A safe and durable bed base alone cannot guarantee a comfortable sleep. Only by combining the bed base and mattress well can you create the best bed and the optimal way to rest. When choosing a mattress, pay attention to the following two points:
Firmness and Elasticity: Everyone's sleeping habits are different, so their needs for mattress firmness also differ. A good bed can automatically adjust its elasticity according to changes in sleeping position. Therefore, when purchasing, try lying down in various positions according to your sleeping habits. If you feel comfortable in all positions, you've achieved optimal sleep.
Size: The length and width of the mattress should be sufficient, because everyone tosses and turns in their sleep, so there should be enough space for free movement. The length of the mattress should be at least 15 centimeters longer than your height to allow space for your pillow and reduce pressure during sleep. Taller people are advised to buy an extra-long mattress.